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Upcoming Events


Please check dates and times carefully. There have been changes since the printed schedule was released.

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January Events and Workshops


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January Events

New Year's Day

New Year's Gratitude Flow w/Carey and Greg

10am-11am $15

Moving with an vinyasa flow creating deep gratitude for the breath that is your life force love... 

Sound Healing/Intentions and Restorative Yoga w/Carey, Greg, & Joyce

11:15am-12:45pm $20 early registration or $25 day of event

Take yourself out of the stress, fight and flight state of mind!!! 

Gentle but powerful moves send neurological impulses to the brain, which is then given time to process and 

feed impulses back to the body restoring its original natural pattern of balance. Life is to short to be anxiety 

stricken most of the time during this time of year. Uncover your calm and relaxed state, creating better balance wholeness in your be-ing! 

Reserve your space as there is limited availability. 


Sunday January 5

Tension Release w/Carey

5:30-7pm $25

Release tension & renew joint health and mobility with the use of tennis balls.


Saturday January 18

Cosmic Sound Expansion w/Carey and Greg

6-7:15pm $20

Using the didgeridoo, guitar, gong, and Tibetan bowls to clear unwanted negative energy and tune the body to function harmoniously, sound healing opens and aligns chakra centers while giving one a sense of peace and restoration. Renew the nervous system and enjoy a calm mind releasing anxiety and reboot to each system in the body

Limited Spaces. Please register ahead


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Sunday January 19

Women's Circle w/Carey 

6-7pm   $ Love donation

A powerful group setting with: sharing, chanting, listening, breath, movement and meditation. 

Creates a safe space to be empowered with women and by women. 

We are stronger together!!!


Sunday January 26

Conscious Breath Journey w/cacao & energy work w/Carey and Greg 

4:30-7pm $30 early registration $35 day of event

Experience this accelerated healing modality (circular/connected breathing) that naturally releases energetic blockages, providing long-lasting healing at the root cause.

Conscious Breathwork is an extremely powerful technique based on circular/connected breathing. Through connecting with your higher self and source energy, you will be able to access expanded states of consciousness, where clarity and insights are able to shine through. Experience major shifts and healing in just one session! We will have some movement and a talk to begin, then you will be lying down for the rest of the session. Please bring anything to make you more comfortable (pad, blanket, pillow, eye mask, etc.) No experience required. 

As a delightful enhancement of your journey is sound healing to start and to bring you back.


What our clients are saying

"The Conscious Breath workshop liberated me! We are blessed to have access to this powerfully awakening experience on the lakeshore. People travel thousands of miles, spending thousands of dollars on a quest to find what we have available locally for $30!"

~ Katrina S., Grand Haven

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235 Fulton St Suite200A | Grand Haven MI | 49417

(616) 844-1900 | [email protected]

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