July & August Events


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Friday, July 20th

Restorative Healing Yoga w/ Energy Work with Joyce and Anni

6:00PM - 7:30PM • $30

This restorative workshop is focused on releasing trauma held within the body. Form new patterns of healing while releasing long-held trauma. Anni will provide energy work during the session.

Yin Yoga with essential oils

Sunday, July 29th​

Yin it Out/ Energy Session & Essential Oils with Carey

6:00PM - 8:00PM • $25 pre-register price or $32 day of the event

Feel the love juices flow into your heart ... a gift to unplug. All postures are done on the floor in a non-weight bearing way to clear energetic blockages, calming nerves and mind while increasing circulation. Hands-on energy sessions provided for amplified healing during the workshop. The postures are held 3-8 minutes, with the muscles relaxed, enabling release/elongation of connective tissue. Promotes deep healing to increase mobility and release old habit patterns. Carey will assist with modifications to meet you where you are. This is a good class for beginners as well as yogis in a regular practice.

Sunday, August 5th

Beginning Aerial Workshop with Carey

11:30AM - 12:30PM • $25, Maximum 12

Take yourself high, build strength, flexibility, finding balance within gravity's nature. Boosting your immunity and energy ... releasing fear upside down!

NOTE: Due to a limited number of silks, all aerial yoga classes/events MUST be pre-booked on MindBody before the beginning of class to ensure that you will have a spot when you arrive at the studio.

Sunday, August 12th

Sound Healing Workshop with Greg Ling and Carey Burns

6:00PM - 8:00PM • $30 early registration, $35 day of the event

Journey into an evening of sound healing and gentle yoga. You will tap into this healing blissful state. connecting yourself to a greater conscious awareness and restoration.

Friday, August 24th

Belly Dance Thrills & Drills with Sharon

6:00PM - 8:00PM • $30

Have you always wanted to try Belly dance? Here is your chance. Already know how? Come sharpen your skills great for any level … step outside of your comfort zone and enjoy the play!

Conscious Breath Workshop

Date TBA

Conscious Breathwork Workshop

6:00PM - 8:30PM • Pre-register $40, day of $45. Class size is limited to 15

Experience this accelerated healing modality (circular/connected breathing) that naturally releases energetic blockages, providing long-lasting healing at the root cause. Conscious Breathwork is an extremely powerful technique based on circular/connected breathing. By connecting with your higher self and source energy, you will be able to access expanded states of consciousness, where clarity and insights are able to shine through. Experience major shifts and healing in just one session! You will be lying down for most of the session, please bring anything to make you more comfortable (pad, blanket, pillow, eye mask, etc.) No experience required.

"The Conscious Breath workshop liberated me! We are blessed to have access to this powerfully awakening experience on the lakeshore. People travel thousands of miles, spending thousands of dollars on a quest to find what we have available for $40!"

~ Katrina S., Grand Haven

I'm here now. I breathe in. I breathe out.

Coming this fall!

SEPT

Connected Breath and Sound Healing Combined Workshop!

w/ The Justin Trio

OCT

Private Breath Sessions

Private Sound Healing Sessions

w/ The Justin Trio

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235 Fulton St Suite200A | Grand Haven MI | 49417

(616) 844-1900 | [email protected]

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