Class Schedule

NOTE: Due to a limited number of silks, all aerial yoga classes MUST be pre-booked on MindBody

before the beginning of class to ensure that you will have a spot when you arrive at the studio.

yogi in a shuni mudra
Joyce Borst, Yoga Instructor
Jane Donnelly, Yoga Instructor
Anni Donlin lead a meditation in the Zen Nook

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Melissa Olinghouse in an inversion yoga pose

January / February Class Schedule

HOLIDAY SCHEDULE


We are OPEN New Year's Day for three workshops:

NEW YEARS DAY

$15 11:00 AM-11:45 AM Intentional Flow

$10 12:00 PM-12:30 PM Music and Intention for the New Year

$25 12:45 PM - 2:15 PM Breathe in the New Year! (Connected breath circle)

(or) Save $5 and attend all three sessions for $45

Download Jan/Feb Schedule

Events

Happenings you shouldn't miss in the weeks ahead.

MON

7am - 7:30am

Aerial Kick

Get up and get the blood flowing!

Melissa V.

Per Ticket

Sign Up Now

MON

9am-10:15am

Yin Yoga

Great for beginners.

Michaela

Per Ticket

Sign Up Now

MON

10:45am-12pm

Rest & Restore

Great for beginners and all levels.

Joyce

Per Ticket

Sign Up Now

MON

4:15pm - 5:15pm

Tai Chi

Great for beginners and all levels.

Bill

Per Ticket

Sign Up Now

MON

5:30pm - 6:45pm

Mindful Flow

16600 Pennsylvania Ave NW, Washington, DC 20500

Jane

Per Ticket

Sign Up Now

TUES

9am - 10:15am

Gentle Stretch

Great for beginners.

Carey

Per Ticket

Sign Up Now

TUES

5:30pm - 6:30pm

HEATED Vinyasa Flow

Vinyasa, also called flow because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga.

Janina

Per Ticket

Sign Up Now

TUES

7pm - 8:15pm

Candlelight Yin Yoga

Great for beginners.

Carey

Per Ticket

Sign Up Now

WED

7am-7:30am

Aerial Kick

 Get up and get the blood flowing!

Carey

Per Ticket

Sign Up Now

WED

9am-10:15am 

Gentle Stretch

Great for beginners.

Carey

Per Ticket

Sign Up Now

WED

10:45am-12pm

Rest & Restore

Great for beginners and all levels.

Joyce

Per Ticket

Sign Up Now

WED

12:15pm-1pm

Aerial Gym

New! An accredited gym class for students. All are welcome.

Carey

Per Ticket

Sign Up Now

WED

6pm-7pm

Align & Flow

New!

Cecelia

Per Ticket

Sign Up Now

THURS

9am - 10:15am

Gentle Stretch

Great for beginners.

Carey

Per Ticket

Sign Up Now

THURS

5:30pm - 6:45pm

Mindful Healing Flow

Suggested donation $10.

Melissa V.

Per Ticket

Sign Up Now

THURS

7:00pm-8:15pm

Candlelight Yin Yoga

Great for beginners.

Carey

Per Ticket

Sign Up Now

FRI

9am - 10:15am

Ashtanga Vinyassa Flow

Great for beginners.

Melissa O.

Per Ticket

Sign Up Now

FRI

10:45am-12pm

Rest & Restore

Great for beginners and all levels.

Joyce

Per Ticket

Sign Up Now

FRI

4:15pm - 5:15pm

Tai Chi

Great for beginners and all levels.

Bill

Per Ticket

Sign Up Now

SAT

8:30am - 9:45am

Perfect Beginner

Great for beginners.

Cecelia

Per Ticket

Sign Up Now

SAT

10am -11am

Vinyasa Flow

Great for beginners.

Melissa O.

Per Ticket

Sign Up Now

SUN

10am - 11:15am

Yin Yoga

$15 Great for beginners and all levels.

Carey

Per Ticket

Sign Up Now

SUN

1pm-2pm

Community Vin-Yin

$5 Sunday Community Yoga.

Michaela

Per Ticket

Sign Up Now

SUN

3pm - 4:15pm

Unplug, Rest & Restore

$15 Great for beginners and all levels.

Joyce

Per Ticket

Sign Up Now

You can pre-register for your classes on the MindBody App

Download the MindBody app

Create a login

Choose Lakeshore Yoga Center as your favorite studio

View Schedule

Find the date on the calendar

Choose day

Click/tap on BOOK NOW

Get the Mind Body App Now

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235 Fulton St Suite200A | Grand Haven MI | 49417

(616) 844-1900 | [email protected]

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